Terms of service

Terms of Service

Last updated: 26-09-2025

Welcome to Intermittent Fasting E-Cookbook 2025. By purchasing, downloading, or using our e-cookbook, you agree to the following Terms of Service. Please read them carefully.


1. Digital Product License

  • When you purchase the e-cookbook, you are granted a non-exclusive, non-transferable, personal license to access and use the content for your own personal purposes.

  • You may not copy, share, resell, distribute, or reproduce the e-cookbook in any form without our written consent.


2. Payments

  • All payments must be made in full at the time of purchase.

  • Prices are subject to change at any time, but changes will not affect orders already completed.


3. Refund Policy

  • Because this is a digital product, all sales are generally considered final and non-returnable once the e-cookbook is delivered.

  • However, we provide a 14-day refund window for valid technical issues (e.g., download problems, corrupted files, or wrong product delivered).

  • After 14 days from purchase, refund requests will not be reviewed or accepted.

  • For refund assistance, please contact us at ifasting303@gmail.com with proof of purchase.


4. Health Disclaimer

  • The information in this e-cookbook is provided for educational and informational purposes only.

  • It is not medical advice and should not replace consultation with a licensed healthcare professional.

  • Always consult your doctor before making significant dietary or lifestyle changes, especially if you have underlying health conditions.

  • We are not responsible for any direct or indirect damages, health issues, or outcomes resulting from the use of this product.


5. Intellectual Property Rights

  • All content in the e-cookbook, including text, graphics, images, and design, is protected by copyright and intellectual property laws.

  • Unauthorized reproduction, distribution, or resale is strictly prohibited.


6. Limitation of Liability

  • To the maximum extent permitted by law, we are not liable for any damages or losses arising from the purchase, download, or use of the e-cookbook.

  • Your use of the product is at your own risk.


7. Changes to Terms

  • We reserve the right to update or modify these Terms of Service at any time. Changes will be effective immediately upon posting to our website.


8. Contact Information

If you have any questions about these Terms, please contact us at:
📧 ifasting303@gmail.com